Eyes are the windows to the soul, which is why we learn eye care tips. If a woman has good eyes, it can enhance the overall temperament and impress the other person, so I will make up a small editor today. Take everyone to understand the big reveal of eye care coup, only need six steps, you can properly protect your eyes and have bright eyes!

Basic knowledge of eye skin care

1. Internal maintenance

(1) Get enough sleep and avoid staying up late.

(2) Drink plenty of water at ordinary times and avoid drinking a lot of water before going to bed.

(3) Maintain an optimistic mood and treat diseases in a timely manner, especially endocrine disorders.

(4) Avoid direct sunlight.

(5) Do not develop the bad habit of squinting, blinking, squeezing and rubbing your eyes.

2. External maintenance

(1) Makeup removal and cleaning: Because the skin around the eyes and the eyes is quite sensitive and delicate, you should be very careful when removing makeup. You must use special eye makeup remover products, such as: Maryland You Pure Beauty Cleansing Oil, NUMAX Deep Cleansing Oil, etc.

(2) Choose the right eye care products: At present, eye care products on the market include eye cream, eye gel, eye essence and so on. The moisturizing and nutritious eye cream is suitable for those with wrinkles around the eyes; the eye gel is a plant-based gel-like substance with mild, easy-to-absorb and non-greasy ingredients, suitable for dark circles and eye bags. Usually, the serum is used first, and then the eye cream or eye gel is used. When taking it, the size of mung bean is enough. It is best to apply hot compress first and then apply it with massage and acupressure. The effect is better.

(3) Massage and Shiatsu: Eye massage can promote blood circulation and muscle movement around the eyes, brighten eyes and clear fatigue.

Specific method: apply eye care products before going to bed every night, and massage with the middle finger or ring finger at the same time, gently push the upper eyelid from the top of the eye to the end of the eye, gently press the temple, and then start from the end of the eye. The acupoints (the Meiwei Sizhu Point, the Meizhong Yufu Point, the Meitou Zanzhu Point, and the last *** Eye Head Eye Bright Point.) The same is true for the lower eyelid, but the acupuncture points (in order are the Eyetail and Tongzi Points) , Chengqi acupoint and Sibai acupoint below the center of the lower eye.) When pressing each acupoint, the soreness shall prevail, release it after 2 seconds, and repeat 5-6 times.

(4) Eye mask care: 1-2 times a week, to provide special moisturizing and relaxation for the eyes, you can use collagen eye mask for care, or you can make your own eye mask (carrot or cucumber mashed and juice added with vitamin E oil 4— 6 drops and mix well).

3. Special care methods

(1) Eyes are sore and tired: you can wash your eyes with milk. Fold the gauze into small pieces, soak it completely in milk, and cover it on the eyelids for 20-30 minutes, which can enhance the vitality of the eye muscles and relieve fatigue.

(2) Dark circles: You can use the leftover black tea bags to apply to the eyes, use it every night before going to bed, and take it off after 20-30 minutes. It has a better effect on acquired dark circles.

(3) Eye bags or physiological edema: Cut fresh potatoes into slices and rub the affected area of the eye first, then apply it around the eyes for 15-20 minutes to remove, it can reduce swelling, and regular use can reduce the symptoms of eye bags.